Navigate life's passages with clarity and compassion.
Therapy, coaching, and creative workshops for authentic well-being and self-discovery.
ONLINE & BOSTON AREA
You might be here because...you're seeking deeper self-understanding, navigating a life change, or feeling drawn to explore your inner world.
All parts of your experience are welcome here.
WelcomeYears ago, a wise Ukrainian woman taught me to make Pysanky, decorated eggs.
'The trick,' she said, 'is to keep believing in your egg.' Through layers of wax and dye, the egg gets uglier and uglier until the moment you hold it to the candle flame, and something beautiful emerges.
I understand that messy middle space where transformation happens.
I walk alongside people through life's transitions, blending therapeutic wisdom with creative practices. Through Internal Family Systems work and approaches like SoulCollage, we explore what it means to befriend all parts of yourself with curiosity, courage, and compassion.
Three ways to begin
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Work One-on-One
Individual therapy and coaching sessions (using various modalities including IFS) to explore your inner world and navigate life's passages with support.
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Join a Workshop or Group
Creative workshops, book discussions, and group experiences that blend personal growth with community connection.
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Let's Connect
Curious about my offerings? Start with a complimentary 15-minute conversation to explore your needs and see if we're a good fit to work together.
Upcoming Events
Ready to begin?
You don't have to navigate life's passages alone. I'm here to offer support, tools, and a compassionate presence as you explore what's next.
Your life is not a problem to be solved
but a gift to be opened.
-Wayne Muller
Join me this fall for a study of this inspiring and transformational book.
WHEN:
Tuesday, September 1 through November 17, 2026
2:00 to 3:30 p.m. E.T.
WHERE: Held online via Zoom
HOSTED BY: Rolling Ridge Retreat & Conference Center
Julia Cameron’s The Artist’s Way (first published in 1992) has inspired millions around the world. The principles in the book are applicable to major life transitions, including retirement. As we age, we often have more time to be creative, but sometimes we are hesitant or intimidated by the creative process. In The Artist’s Way for Retirement, Julia Cameron invites readers to think of retirement as one of the most fulfilling, rewarding, and creative chapters of our lives.
During this 12-week, virtual online book discussion group , we will be discussing one chapter a week from The Artist’s Way for Retirement. In addition to reading a chapter from the book, each week participants will commit to working with four simple tools, consisting of:
o Morning Pages (writing in a journal to empty the mind and gain greater clarity and focus)
o Solo Walks (an insightful, peaceful time to, “Move a muscle, change a thought”)
o Artist Dates (fun outings to develop new interests and passions)
o Memoir Writing (reflecting on and appreciating parts of our past)
This gentle, enjoyable, step-by-step process will help you identify and explore your passions, dreams, and longings—and help you realize that it’s never too late to discover more meaning and creativity.